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How Many Days of Food Can You Carry Backpacking

How many days of food can you carry backpacking? The answer to this question depends on a few factors, such as the type of food you are carrying, your backpack size, and how much weight you are willing to carry. For example, if you are carrying dried food that is lightweight and doesn’t take up much space, you could probably carry enough food for several days.

However, if you are carrying canned goods or other heavy items, your backpack may only be able to hold enough food for one or two days.

When you’re out on a long backpacking trip, it’s important to make sure you have enough food to last you the entire time. But how much food should you actually bring? A general rule of thumb is to bring enough food for one extra day, just in case.

So, if you’re planning on being out for five days, pack six days’ worth of food. This way, if you run into any unexpected delays or detours, you’ll still have enough to eat. Of course, the amount of food you need will also depend on how much you typically eat in a day.

If you’re a big eater, then you’ll obviously need more food than someone who doesn’t eat as much. And if you plan on doing any strenuous hiking or other activities that will require more energy, then again, you’ll need more food to keep your energy levels up. Bottom line: when packing your backpack for a long trip, err on the side of caution and bring more food than you think you’ll need.

That way, even if things don’t go according to plan, at least your stomach won’t be growling too loudly!

Backpacking Food Basics: How many calories should YOU pack?

How Many Days of Food Can a Person Carry?

The average person can carry enough food for three to five days, depending on the type of food and how much they eat per day. If you are carrying dry goods like cereal or rice, you can typically carry more than if you are carrying wet goods like canned soup.

How Much Food Do I Need for a 10 Day Backpacking Trip?

Assuming you’re packing for one person, you’ll need about 2.5 pounds of food per day. This includes things like granola, dehydrated meals, oatmeal, ramen noodles, peanut butter, and snacks. You’ll also need to account for the weight of your cookware and fuel.

A backpacking stove and fuel weigh about 1 pound total. For a 10 day trip, you’ll need about 10 ounces of propane or butane. So all together, you should plan on packing about 35 pounds of food and gear for a 10 day backpacking trip.

How Many Days of Food Do You Carry on the Pct?

It is recommended that you carry between 3-5 days worth of food at a time on the PCT. This will help to ensure that you have enough food to last you through tough sections and also allow you to take advantage of resupply points when they come up. Of course, always be sure to listen to your body and adjust as needed!

How Much Food Can a Hiker Carry?

How much food can a hiker carry? The average person can carry about 1 pound of food per day. This means that a hiker could carry up to 7 pounds of food for a week-long trip.

However, it is important to note that the amount of food a hiker can carry will vary depending on the individual’s weight, fitness level, and backpack size.

7-Day Backpacking Meal Plan

Are you planning a backpacking trip and wondering what to eat? Here is a 7-day backpacking meal plan to help you out. Day 1

Breakfast: Oatmeal with dried fruit and nuts Lunch: Tuna salad wrap with whole wheat tortilla Dinner: Spaghetti with meat sauce and freeze-dried vegetables

Snacks: String cheese, energy bars, trail mix Day 2 Breakfast: Pancakes with syrup

Lunch: Peanut butter and jelly sandwich on whole wheat bread Dinner: Beef stew with potatoes and carrots


Have you ever wondered how many days of food you could carry backpacking? Well, the answer may surprise you. Depending on the type of food, and how much you pack, you could easily carry enough food for several days.

For example, if you packed dehydrated meals, you could easily carry enough for three or four days. However, if you packed fresh fruits and vegetables, you might only be able to carry enough for one or two days. So, how do you know how much food to pack?

The best way is to plan your meals ahead of time and make sure that each meal is balanced. This way, you can be sure that you are getting all the nutrients your body needs without packing too much food.